Why should someone request Massage Therapy?

What are the benefits of Massage?
Research shows that not only does
massage feel nice, it also has a host of
benefits to the receiver.
  • Alleviate stress
  • enhance attentiveness
  • immune system boost
  • lower blood pressure
  • soothe pain
  • decrease inflammation
  • improve joint flexibility
  • maintain good posture
  • reduce depression and anxiety
  • promotes healthy skin
  • improves circulation of blood and lymph
  • relaxes muscles
  • improves energy flow
  • relieves muscular tension and aches
  • alleviates tension headaches
  • relieves muscular back pain
  • soothes tired and sore muscles
  • improves flexibility
  • lengthens tight muscles - helping to avoid injury
  • speeds recovery form strenuous physical exertion
  • reduces anxiety of athletic competition
  • enhances tissue elasticity and joint flexibility
  • improves blood and lymph circulation
  • promotes healthy vibrant skin
  • improves immune system functioning
  • relieves muscle aches and stiffness
  • triggers the relaxation response
  • normalizes blocked energy flow
  • restores a calm mind and feeling of well being
    Massage is especially beneficial for;
  • Care-givers
  • physical workers
  • weekend warriors
  • Desk workers
  • travelers
  • YOU
What they are saying...
"That was an awesome massage, you have a wonderful touch"- Michael

"I feel as if I had a couple glasses of wine so relaxed and carefree"-
Angie

"Tina's massages are focused with a constant connection throughout the massage, something that I
never felt from my other massage sessions. You receive personal care and attention not like you are
just another appointment"- Traci

"I used to think I really needed someone to get in there and dig in deep into the muscle to feel better.
But now I know the slow but firm, quiet massage is what I really need." - Pete

"There is no way to really express the relief that I have experienced after
years of ongoing pain and stress. Tina listens carefully and each massage
is individualized for me and that days needs." - Teresa

"That is the best massage I have ever had, thank you"-
Stacey- Massage Therapist